This is the first track, and an introduction to The Potent Mind.
Podcast: Play in new window | Download
Wellness and effectiveness
through mindfulness
developed by
Jerry H. Gelbart MD
Board Certified in Psychiatry
This is the first track, and an introduction to The Potent Mind.
Podcast: Play in new window | Download
Posted in The Potent Mind CD Podcasts
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The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.
“Thanks for sending ‘The Potent Mind’. I found it to be a particularly well presented review of the human condition which shows us ways to make the most of who and what we are. “
— George Ponomareff, M.D. Psychiatrist
What are the effects of stress and negative emotions on the body? Watch the Body States Presentation to find out.
ADD ADHD anger anxiety biopsychosocialspiritual black and white thinking Buddhism clarity compassion developing relaionships doctors emotions fear focus forgiveness GTD health impulsiveness integrity judging leadership medication mental illness mindfulness normal obsess less prioritize resentments self-esteem social skills stigma therapists values worry less
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