This is the first track, and an introduction to The Potent Mind.
Podcast: Play in new window | Download
Wellness and effectiveness
through mindfulness
developed by
Jerry H. Gelbart MD
Board Certified in Psychiatry
This is the first track, and an introduction to The Potent Mind.
Podcast: Play in new window | Download
Posted in The Potent Mind CD Podcasts
The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.
“I’m actually a patient of Jerry Gelbart, M.D. and he has helped me over come a lot. His CDs are amazingly helpful…they help you see life in a whole new way and give you many tools to a happier and positive new way of life.”
— Lisa M. A.
ADD ADHD anger anxiety biopsychosocialspiritual black and white thinking Buddhism clarity compassion developing relaionships doctors emotions fear focus forgiveness GTD health impulsiveness integrity judging leadership medication mindfulness obsess less prioritize resentments self-esteem social skills therapists values worry less
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