Body States Presentation
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Wellness and effectiveness
through mindfulness
developed by
Jerry H. Gelbart MD
Board Certified in Psychiatry
By Sabrina Gelbart on February 22, 2010
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Posted in Productivity, self help | Tagged emotions, health
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The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.
“We locked our kids in the car, took them on a long trip, and forced them to listen to it!”
— Steve Kroll, personal friend
What are the effects of stress and negative emotions on the body? Watch the Body States Presentation to find out.
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