What Is the Potent Mind?
The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.
Browse Posts By Tag
ADD ADHD anger anxiety behavior change biopsychosocialspiritual black and white thinking brain Buddhism clarity compassion depression developing relaionships doctors emotions fear focus forgiveness GTD health impulsiveness integrity judging leadership lifestyle medication mental health mental illness mind mindfulness obsess less panic prioritize psychiatrist psychotherapist psychotherapy resentments self-esteem skills training social skills Stress therapists values wellness worry less