Judging and Non-judging
Mind Gem #5: The greatness you can be must always be balanced by a sense of humility.
What Is the Potent Mind?
The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.
Follow the Potent Mind
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