The Potent Mind Text

The text version of The Potent Mind CD.

Part I: Take Control of Your Life

Understanding Feelings Emotions and Impulses “You create your own universe as you go along.” Winston Churchill Do you sometimes feel like you’re on autopilot? Do you sometimes feel like no one’s steering? If you were a starship and your emotions the navigation system, could you understand it and use it to reach the stars? Imagine […]

What Is the Potent Mind?

The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.

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