teckshrink

teckshrink

GET A-HEAD SERIES: “Updates and Bug-Fixes” For Our Brains #1 The Fear Switch

Get A-Head Series: “Updates And Bug-Fixes” For Our Brains …to be taken aurally, visually, and mindfully. This is the first installment in my Get A-Head Series, which I created to help you think “outside the box” of your usual mind. Our computers get “fixes” (“patches,” “updates”) as bugs are discovered or as technology evolves. That [...]

What Is the Potent Mind?

The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.

What People are Saying….

“We locked our kids in the car, took them on a long trip, and forced them to listen to it!” — Steve Kroll, personal friend

Body States Presentation

What are the effects of stress and negative emotions on the body? Watch the Body States Presentation to find out.

Follow the Potent Mind

Dr. Gelbart's Latest Tweets