GET A-HEAD SERIES: “Updates and Bug-Fixes” For Our Brains #1 The Fear Switch

Get A-Head Series: “Updates And Bug-Fixes” For Our Brains …to be taken aurally, visually, and mindfully. This is the first installment in my Get A-Head Series, which I created to help you think “outside the box” of your usual mind. Our computers get “fixes” (“patches,” “updates”) as bugs are discovered or as technology evolves. That […]

What Is the Potent Mind?

The Potent Mind encompasses the work of Jerry H. Gelbart M.D., a Northern California Psychiatrist and author. His focus is on teaching us how to get more out of life. His approach is a combination of Cognitive-Behavioral Therapy, DBT, and Mindfullness, within a model that incorporates Biological, Psychological, Social, and Spiritual health.

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